Blue Moki Gilled & Gutted 1kg/Fresh

$14.50
Out of stock
SKU
MOK GREfsh
per 1 kg

Blue Moki fillets are firm, hold their shape and are a greyish-white when cooked and suitable for most cooking methods.

Blue Moki range in size from 2kg - 3kg.  Price is per kg.

Blue Moki is a species of trumpeter native to the southwestern Pacific Ocean around New Zealand and can be founs at depths of 10 metres and greater. 

Preparation: Blue Moki is suitable for most cooking methods, flakes slightly when cooked, great for curries, poaching, smoking, steaming, and frying.

Availability:  Year round subject to catch.

Shelf life: Best consumed on arrival or within 3 days from receiving product.

Fish for your health: White fleshed fish is traditionally high in protein and low in fat. However, all fish provide an excellent source of Omega 3, an essential fatty acid which helps in lowering blood cholesterol and maintaining a healthy circulatory system.

Wine Suggestion:  Try a light but not too tannic Pinot Noir

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