Blue Moki Fillets Skin Off Bone Out 500g/Fresh
Blue Moki is a species of trumpeter native to the southwestern Pacific Ocean around New Zealand and can be found at depths of 10 metres and greater.
Blue Moki is a species of trumpeter native to the southwestern Pacific Ocean around New Zealand and can be founs at depths of 10 metres and greater.
Preparation: Blue Moki is suitable for most cooking methods, flakes slightly when cooked, great for curries, poaching, smoking, steaming, and frying.
Availability: Year round subject to catch.
Shelf life: Best consumed on arrival or within 3 days from receiving product.
Fish for your health: White fleshed fish is traditionally high in protein and low in fat. However, all fish provide an excellent source of Omega 3, an essential fatty acid which helps in lowering blood cholesterol and maintaining a healthy circulatory system.
Wine Suggestion: Try a light but not too tannic Pinot Noir
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