Golden Pompano Whole 1kg/Frozen

Availability: Available year round.

Preparation: Pompano is typically prepared baked, broiled, grilled or pan-fried.

Shelf life: Best consumed on arrival or within 3 days from receiving product if defrosted.

Fish for your health: White fleshed fish is traditionally high in protein and low in fat. However, all fish provide an excellent source of Omega 3, an essential fatty acid which helps in lowering blood cholesterol and maintaining a healthy circulatory system.

Suggested wines:  Pompano is a rich, elegant fish and a Chardonnay which has ample texture and acidity will pair well.