Scarlet Wrasse Gilled & Gutted 1kg/Fresh
Scarlet wrasse are a top eating reef fish. Amazing eating when scaled and baked whole. A firm sweet white flesh.
Widespread and common around the South Island in depths from 10-40 metres.
Preparation: Great served whole with a wide range of Asian dishes.
Availability: Caught year round subject to catch and availability.
Shelf life: Best consumed on arrival or within 3 days from receiving product.
Fish for your health: White fleshed fish is traditionally high in protein and low in fat. However, all fish provide an excellent source of Omega 3, an essential fatty acid which helps in lowering blood cholesterol and maintaining a healthy circulatory system.
Suggested wines: A fruity Chardonnay, will add an element of citrus and round out the flavour nicely. A medium-bodied Sauvignon Blanc will enhance the fish like a wedge of lemon and can offer good complementary flavours if you go with a herbacious variety.
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