Ribaldo Fillets Skin Off Bone Out 500g/Fresh
Ribaldo has flesh that is very soft and moist with a mild flavour and medium oil content.
Ribaldo is a deep sea fish with a year-round season.
Preparation: The fillets can be thick so cut them into serving-size portions to allow even cooking. Any cooking method is suitable for Ribaldo, for example pan-fried, grilled, baked, curried.
Availability: Caught mainly in the winter (April - September). Available year round.
Shelf life: Best consumed on arrival or within 3 days from receiving product.
Fish for your health: White fleshed fish is traditionally high in protein and low in fat. However, all fish provide an excellent source of Omega 3, an essential fatty acid which helps in lowering blood cholesterol and maintaining a healthy circulatory system.
Suggested wines: An Unoaked Chardonnay, Pinot Gris or Viognier will do the trick.
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