Red Cod, Skin Off Bone Out Fillets
Red Cod has fillets which are delicate with a low oil content and flake easily when cooked. Great for smoking.
Shipping Time: Next Day
Availability: In stock
Preparation: Its textured white flesh and low oil content make it suitable for most cooking methods. However, it is particularly well suited to being battered or crumbed, and is commonly used for Fish & Chips.
Availability: Caught mainly in the winter (April - September). Available year round.
Shelf life: Best consumed on arrival or within 3 days from receiving product.
Fish for your health: White fleshed fish is traditionally high in protein and low in fat. However, all fish provide an excellent source of Omega 3, an essential fatty acid which helps in lowering blood cholesterol and maintaining a healthy circulatory system.
|Shipping Time||Next Day|